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Physical Education



Welcome to the Connetquot
Athletics Health Physical Education Recreation Website

Peter Melore 

 Director of PE, Health, Athletics and Recreation


Lenore Knudsen

Lucilia O'Connor

Please feel free to call us at anytime with any questions or concerns.

We can be reached at 631-244-2228

Lenore ext. 1061

Lucilia ext 1060


COVID-19 Protocols for Winter Sports


At this time only High School Bowling, Boys Swimming and Diving and Girls and Boys Indoor Track and Field will begin on January 4th. Please click the link on the left for covid 19 protocols.

 We will provide a study hall for student athletes in the auditorium from 1:15 until 2:15 when practice will begin.

No spectators at any contests 

Please make sure your physical paperwork is handed into the nurse

Everyone who had a physical already this year still needs to hand in the medical update form which can be found on the district websites athletics page

Jan 4th High school winter sports season



Boys swimming and Diving

Girls and boys indoor track and Field

NOT Approved (at this time)

Boys and Girls basketball


Competitive Cheer

Jan 4th Middle school winter sports season



Not Approved (at this time)

Boys basketball

Girls Volleyball

Competitive Cheer



2021 Condensed Season Athletics Schedule

Varsity and JV

  • Season 1 (Winter), January 4- February 27
  • Season 2 (Fall), March 1- May 1
  • Season 3 (Spring), April 26- June 19

Modified sports

  • Season 1 (Winter), January 4- February 6
  • Season 2 (Late Winter), February 8- Mar 20
  • Season 3 (Fall), March 22- May 8
  • Season 4 (Spring), May 10- June 12

Please click on the link to the left for the Sport medical clearance procedure and sports physical schedule


Letter to Section XI Tom Combs


High School off season outdoor/indoor workout schedule

Open to all athletes grades 9-12 attendance NOT mandatory

Var Girls soccer M/Thur 3-4:30 lower turf

Track M-R 2:30-4:30 Track

Tennis M/Thur  2:30-4:30 Courts

Var Baseball Mon. 3-5 Var and JV BB fields

Cheer Mon 2:30-4:30 Track

Var Boys Soccer Mon 6-8 /Wed 5-7 lower turf

Var Boys Lax Wed 7-8:30 lower turf

FH/Glax 2:30-5:00 Wed

Indoor off season schedule begins 11/12


Cheer- T/Thur 2:15-4:15 small gym

GVB M/W 2:30-4:30 small gym

BVB -T/Thur-2:30-4:30 main gym

GBB Wed 2:30-4:30 main gym

BBB-Fri 2:30-5:30 main gym/small gym


Track- Mon -main gym (if bad weather)



Wednesday -2:30pm-4pm (divers only)

Thursday -2:30pm- 4pm (Girls swimmers only)

Saturday- 8am-10am (boy swimmers only)


No loitering after school

No busing

Must fill out screening form each day

Keep attendance for contact tracing purposes only



Sportsmanship videos for athletes , fans and parents


Playoff Tickets-Please utilize the GoFan online ticketing, not only will you save money but they you enter the game at a faster rate than with cash. For more information regarding GoFan go to


2021Hall of Fame

applications for Class of 2021 due 12/31 please click on links to the left for criteria and application






Attention all Varsity Student-Athletes:

Please watch the below linked video from Director of Health, Physical Education, Athletics and Recreation Peter Melore and Mr. Hansen for scholarship winners, and other prestigious individual awards.

Then, navigate to the video link for your specific sport to hear from your coach and find out the mvp, sportsmanship and coaches award winners.

All athletes can pick up their awards outside the athletic office 6/1-6/4 during their high school retrieval time previously scheduled by Mr. Moran. Congratulations to all!

Scholarship and prestigious individual awards





















Click on the link below to view student athletes going on to play college athletics:

College Athlete Recognition Ceremony




Weekly Sports Update

BOWLING: The Connetquot High School bowling team fell to North Babylon 3-0 on January 14th. The match was competitive with graduating senior Angelica Polcini rolling a high game of 215. Connetquot School District Athletic Director Pete Melore was on hand to congratulate Angelica Polcini who rolled a perfect 300 game in the opener against William Floyd.

SWIMMING: On Jan. 12, The CHS Swim Team won a match by an impressive score of 94-84 against crosstown rival Hauppauge High School. Eddie Smith won the 200 (1:56.49) and 100 free style in an outstanding individual effort. Jon Stanzione won the 100 breaststroke for the T-Birds. Connetquot begins the season with a conference record of 1-0. Coach Alex Scichilone announced that the following T-Birds have qualified for the Suffolk County Championships later in the season: Kyle Gorman, Edie Smith, Jon Stanzione, Tristan Weingarten, James Llewellyn and Nick Spameni. Congratulations on the team win, and good luck to the county qualifiers.

Bowling Bonanza

On Jan. 7, Connetquot High School’s Athletics for All team participated in their first event of the school year — bowling at AMF Centereach Lanes alongside teams from five other school districts.

This week marked the official start of the CHS winter sports season for bowling, boys swimming and diving and boys and girls track and field. Peter Melore, District Director of Health, Physical Education, Athletics and Recreation, held an extensive coaches meeting before Winter Break to review the NYPHSAA and Section XI COVID task force safety protocols with his staff, and all teams were successful in following them. Here are some shots of our student-athletes back in action!

Enjoy these photos of CHS boys volleyball players participating in the optional off-season athletic training program prior to Winter Break.


Suffolk Zone Winners

Connetquot Central School District congratulates Connetquot High School students Michael DiFilippo and Katherine Hickey who recently received Suffolk Zone Physical Education awards from New York State Association for Health, Physical Education, Recreation and Dance. The students earned these awards for their leadership abilities both in and out of their physical education classes, their academic and athletic achievements, and their outstanding character.

Many CHS student-athletes continue to participate in the optional athletic training program during the off-season. Enjoy these photos of them in action!

Raising Funds for a Friend 

The Connetquot High School boys and girls volleyball teams recently held a community car wash at the Lakeland Fire Department to raise money for teammate Liam Flattery and his family. The goal of this fundraiser was to lessen the financial burden on Flattery’s family while he bravely battles kidney disease.

“Our student-athletes are absolutely amazing, caring and supportive,” said boys volleyball coach Jessica Perry. “Thanks to them, we raised $3,217 in just four hours.” Connetquot Central School District thanks all involved for rallying around this important cause.

NYSPHSAA Senior Salute - Class of 2020

Commending our Athletes

Last night, our district joined the national “be the light initiative” to pay tribute to our senior athletes. The lights in the stadium at CHS were turned on at 8:20 p.m. for 20 minutes and “2020” was posted on our scoreboard to honor the Class of 2020.




Congratulations to the following teachers who recently received awards from the Suffolk Zone chapter of NYSAPHERD:
* Tara West (pictured left) and Mike Oldis (not pictured) from Edward J. Bosti Elementary School - Elementary Teachers of the Year
* Leslie Sewell (pictured right) from Connetquot High School - Secondary Teacher of the Year
Both teachers are pictured here with Peter Melore, the district’s Director of Health, Physical Education, Athletics and Recreation.

Congratulations to Anna Polcini

Anna Polcini is currently a senior on the Connetquot Varsity Boys bowling team.  She has been a 4 year starter for Connetquot and currently is bowling an incredible 219.7  This average is 7th highest among all boys in Suffolk county and 4th highest among the girls.  It has given her an opportunity to compete at the state level as she has made the Girls Suffolk County All Star team. This will be her 2nd time as Connetquot's MVP, she was our captain, and was liked and admired by all the league 2 players and coaches.  She will be attending LIU Post on an equestrian scholarship. She is looking forward to competing at the state level with the girls all-star team.  Anna's younger sister by one year, is Angelica Polcini a rising star on the Bowling team who has been a 3 year starter for Connetquot.




Weekly Sports Update - March 2-6, 2020


Click here to view the update

The boys track  competed this past weekend in the Molloy-Stanner Games at the Armory in NYC. They ran in the 4x400m Relay and ran a time of 3:28.91 which broke the school record of 3:32.00. (this is the 3rd fastest time in the county).  The standard mark to compete at Nationals is 3:28.00 so the boys are less than a second away from possibly competing at the national level. In pole vault  three vaulters are  in the top 7 in the county.  Mike Domozych is ranked 2nd,  Micah Cooper is 5th, and Justin Miele is currently ranked 7th. Dom Katrivanos 1:25.75 (places him 4th in the county) in the 600m. Jeremy Bertolet is currently 5th in the county in triple jump with a jump of 42'10".    With Leagues, Counties and State Qualifiers coming up, we hope to improve on the record and get the boys to Nationals!

Congratulations to Diana Migliozzi and Trey Cole for being named Suffolk county Volleyball players of the year!!!

Congratulations to Girls Volleyball-County,Long Island and State  Champs!!



vb photo

Congratulations to the varsity cheer team-first place finish at Regionals

Connetquot High School Varsity Cheerleaders were named UCA Regional Champions this November! Congratulations to all on this much deserving win!



Connetquot Athletics Winter Recap 2019-20

Scholar Athletes- 175 (90 average or above)

Bowling– Scholar Athlete Team
League Record - 3rd - 9-5 
Team Average - 195
All County - 1
All League – 1
County All Star Team - 1
NYS HS Bowling State Tournament – 1

Varsity Cheerleading– Scholar Athlete Team
August 2019 -UCA Tradition Award Recipients for Inspiring Leadership On & Off the Field
UCA Northeast Pocono Regional Champions
4x Suffolk County Championship Qualifier
All County – 4
All League – 1

Girls Winter Track– Scholar Athlete Team
League Record 4th Place Team (out of 10) in League 2
County: 9nd Place
All League – 15
All County – 3
Academic All County - 2
State Qualifiers: 2 (1 Tied School Record)
National Championship Qualifier - 1

Boys Winter Track– Scholar Athlete Team
All League – 3
All County – 3
State Qualifiers: 3
National Championship Qualifier -1 (4x400 school record)

Boys Swimming and Diving– Scholar Athlete Team
NEW SCHOOL RECORD broken from 1982
- 200 Individual Medley – 4 Athletes
League Record: 8-1-1 (3rd in the League)
County: 2nd
County Qualifiers - 15
State qualifiers - 4

Record: 13 - 2
League Tournament Champions
7th League title in the last 10 years
All County - 4
State Qualifier - 1
All League – 12
Finalists – 8
Champions - 5
League Champs: 5
Team Champions of 4 Invitational Tournaments
* Wilkinson is Connetquot's first 4X All County wrestler
2 new members of the Suffolk County Century Club: Dalton Otto, Steven Wilkinson


***Please click here for individual awards 

Remembering Robert Grable


Suffolk Zone Students

The district is thrilled to announce that Connetquot High School students Samantha Lankowicz and Edward Sollazzo have been named 2019-2020 Suffolk Zone Physical Education Award winners by the New York State Association of Health, Physical Education, Recreation and Dance. 

These annual awards are presented to one male and one female student from each school district based on their effort, leadership, athleticism and outstanding character. Connetquot High School physical education teachers nominated these deserving students, while Director of Health, Physical Education, Athletics and Recreation Peter Melore made the final selection. 

Samantha currently ranks 28th in this year’s graduating class. She is tennis team captain, Thunder Tennis Camp coach, and is a member of the Jazz and Wind ensembles, Marching Band, Interact Club, Camp Invention, Girl Scouts and serves as the Leadership Intern. She is considering furthering her education at either Stony Brook University, the University of Maryland, Penn State or Indiana University, where she will study astronomy and atmospheric science.

Edward currently stands at 37th in this year’s graduating class, and participates in boys volleyball and tennis. Additionally, he contributes his time toward the Boy Scouts of America, Math League, Anti-Bias Club, Math Honor Society and Symphony Orchestra. He is an Eagle Scout, volleyball team captain, and is NY State Senate Youth Leadership Award recipient. Edward is considering attending either SUNY Buffalo, SUNY Binghamton or Lafayette College, where he will major in biomedical engineering.   


Serving Up Tennis Dreams

The district would like to congratulate Connetquot High School student Andrea Brazyte for being named the first female All-State tennis player in Connetquot history.

During this year’s athletic season, she finished with an impressive overall record of 9-1 in league play. Additionally, she played in the Section II League Tournament and was declared the winner in dominant fashion, losing only a total of six games. In the 2019 Section XI Singles Championship tournament, she finished fourth, earning her the title of an All-State Player. 

“Andrea has worked very hard to become the player she is today,” said Amy Cohen, girls varsity tennis coach. “She started playing on the varsity team in seventh grade, has improved every year since, and to be able to finish senior year as an All-State player is just incredible.”



Connetquot HS Girls Volleyball Program Supports A Good Cause 

Following the efforts of their peers, Connetquot High School girls volleyball program recently hosted a charity game on Oct. 2 to support the Dezy Strong Foundation. Matthew “Dezy” DiStefano, a Connetquot resident and Sachem High School North assistant volleyball coach, thanked the crowd for their participation and offered inspirational advice about never giving up in his fight against cancer. In addition to Mr. DiStefano and his team, the district would like to thank Connetquot High School girls volleyball coach Justin Hertz and district parents for organizing the event. Due to the outstanding community attendance and participation, the volleyball program successfully raised approximately $5,000 for the cause. 

Congratulations to Alex Scichilone for being Named 2019 New York State Boys Varsity Swim coach of the year!

Congratulations to Coach Duff and  the girls field hockey team at Oakdale as they were  recognized with the 2018 Marilyn Cross Sportsmanship Award,  It was given from the Suffolk Field Hockey Umpires' Association


CHS Boys Volleyball Team Supports Cancer Research 

In an effort to support cancer research, Connetquot Central School District’s boys volleyball program recently hosted a charity game on Sept. 17 to directly support the Dezy Strong Foundation. In February 2019, Sachem High School North assistant volleyball coach Matthew “Dezy” DiStefano was diagnosed with stage 4 kidney cancer. According to their official website, the foundation, founded in 2019, was established to provide the opportunity for individuals with cancer to have access to experiences that directly affect a positive mental well-being. Due to the outstanding community attendance and participation, the volleyball program successfully raised a total of $3,600 for the cause. 


Serving Our Country

The district would like to congratulate Connetquot High School class of 2019 graduate Gina Barbera for recently completing the seven-week boot camp training session at the United States Naval Academy located in Annapolis, MD.  

In addition to her desire to serve our country, Gina was recruited by the Naval Academy due to her outstanding academic records and skills on the lacrosse field. 

“It’s been a long seven weeks of Plebe Summer (boot camp) but she made it, and we’re all so very proud of Gina,” said her father. “Additionally, she also ranked 4th out of the 79 total recruits in her company.”  

According to the United States Navy, Plebe Summer is the summer training program which is required of all incoming freshmen to the United States Naval Academy. The program lasts approximately 7 weeks and consists of rigorous physical and mental training. 
The district wishes Gina the best of luck with all of her future endeavors.